Week 5: Had a half decent sleep last night.
My rhinitis issues that have been plaguing me seem to have eased up somewhat by doing absolutely nothing.
I've tried:
I've tried:
- saline spray
- saline nasal irrigation (that one's pleasant, and made matters a million times worse)
- nasal gel
- inert cellulose
- antihistamine (finally, when I became desperate)
None of them really worked. I thought the antihistamine *might* be helping, but I didn't take it last night and I didn't have too much trouble breathing. And I only used one tissue all night long (astounding since I've been averaging a box of tissue every two-three nights). So hopefully this is the end of my serious rhinitis issues and the start of better nights sleep. Now I can begin tossing and turning for entirely different reasons.